December 7-31, 2020
Cycling is one of the best ways to remain fit and healthy. It is the new craze that combines fitness with fun and allows us to maintain social distancing.
The Fit India Movement is a movement to take the nation on a path of fitness and wellness. It provides a unique and exciting opportunity to work towards a healthier India.
As part of the movement, individuals and organisations can undertake various efforts for their own health and well-being as well as for the health and well-being of fellow Indians.
The Fit India movement, launched in August 2019, on the occasion of National Sports Day, aims to make fitness an integral part of daily life of every Indian citizen
Hitherto, the movement has witnessed wide participation from citizens across the country in various fitness related activities being promoted by the Fit India Mission Directorate
Click Here for Fitness Protocols and Guidelines (18-65 yrs)